Peter Piper Pizza - Pan Crust - Extra Large has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 382g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Peter Piper Pizza - Pan Crust - Extra Large, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 6% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2560 mg | 106.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 382 g | 127.3% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 65 g | 130% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1880 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2560 mg 106.7%
Total Carbohydrates 382 g 127.3%
Dietary Fiber 11 g44%
Sugars 16 g
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 8 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 203
Protein 18.9 g | Carbs 0.09 g | Fat 13.4 g
Per 100g | Calories 594
Protein 27 g | Carbs 42 g | Fat 36 g
Per 100g | Calories 337
Protein 14 g | Carbs 71 g | Fat 4 g
Per 100g | Calories 190
Protein 7 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 380
Protein 19 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 340
Protein 14 g | Carbs 40 g | Fat 14 g
Per 100g | Calories 950
Protein 59 g | Carbs 3 g | Fat 78 g