Peter Piper Pizza - Cheddar And Bacon, Medium - Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Peter Piper Pizza - Cheddar And Bacon, Medium - Slice, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 860 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 860 mg 35.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 5.7 g | Carbs 11.9 g | Fat 10.4 g
Per Serving | Calories 32
Protein 1.9 g | Carbs 1.8 g | Fat 1.9 g
Per 100g | Calories 85
Protein 14.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 217
Protein 7.2 g | Carbs 27.7 g | Fat 9.6 g
Per 100g | Calories 100
Protein 15 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 250
Protein 14 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 190
Protein 7 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 1880
Protein 65 g | Carbs 382 g | Fat 13 g