Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Large 14" New York 3 Cheese with Pepperoni Pan Crust - Nutrition Facts
21

Large 14" New York 3 Cheese with Pepperoni Pan Crust Pizza

Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Pan Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat35%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium613.8 mg25.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.5 g10.8%Top 30%High
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average
Saturated Fat4.9 g24.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 870 mg 36.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Peter Piper Pizza - Large 14" Ham &..

Per 100g | Calories 238
Protein 12.3 g | Carbs 35.3 g | Fat 5.4 g

34

Peter Piper Pizza - Large 14" Chicago..

Per 100g | Calories 250
Protein 11.8 g | Carbs 33.8 g | Fat 7.3 g

27

Peter Piper Pizza - Large 14"..

Per 100g | Calories 277
Protein 12.6 g | Carbs 37 g | Fat 8.4 g

27

Peter Piper Pizza - Large 14"..

Per 100g | Calories 273
Protein 12.8 g | Carbs 36.1 g | Fat 8.8 g

35

Peter Piper Pizza - Large 14" Ham &..

Per 100g | Calories 238
Protein 12.3 g | Carbs 35.3 g | Fat 5.4 g

34

Peter Piper Pizza - Large 14" Chicago..

Per 100g | Calories 250
Protein 11.8 g | Carbs 33.8 g | Fat 7.3 g

27

Peter Piper Pizza - Large 14"..

Per 100g | Calories 277
Protein 12.6 g | Carbs 37 g | Fat 8.4 g

27

Peter Piper Pizza - Large 14"..

Per 100g | Calories 273
Protein 12.8 g | Carbs 36.1 g | Fat 8.8 g