Large 14" Chicago Classic Pan Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	27%
	Calories from Carbs	54%

Why this is good for you

Low in Cholesterol
High in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	521.8 mg	21.7%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	33.8 g	11.3%	Top 30%	High
Dietary Fiber	2.2 g	8.8%	Top 30%	High
Sugars	2.9 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.8 g	23.5%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.3 g	11.3%	Mid 40%	Average
Saturated Fat	3.3 g	16.5%	Mid 40%	Average


How many calories are there in Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza?
How much fat is there in Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza?
How much carb is there in Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza?
How much protein is there in Peter Piper Pizza - Large 14" Chicago Classic Pan Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 710 mg 29.6%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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