Peter Piper Pizza - Extra Large 16" 5 Meat Supreme Thin Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" 5 Meat Supreme Thin Crust Pizza has been given a composite ranking of 12, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 43% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 889.5 mg | 37.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.9 g | 39.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 6.1 g | 30.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.5 g | Carbs 30 g | Fat 7.2 g
Per 100g | Calories 282
Protein 15.5 g | Carbs 32.5 g | Fat 10.6 g
Per 100g | Calories 229
Protein 14.1 g | Carbs 24.7 g | Fat 7.1 g
Per 100g | Calories 274
Protein 19.6 g | Carbs 25.5 g | Fat 9.8 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 30 g | Fat 7.2 g
Per 100g | Calories 282
Protein 15.5 g | Carbs 32.5 g | Fat 10.6 g
Per 100g | Calories 229
Protein 14.1 g | Carbs 24.7 g | Fat 7.1 g
Per 100g | Calories 274
Protein 19.6 g | Carbs 25.5 g | Fat 9.8 g