Peter Piper Pizza - Chorizo - Large has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Peter Piper Pizza - Chorizo - Large, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 71% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 920 mg | 38.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 920 mg 38.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 740
Protein 18 g | Carbs 97 g | Fat 31 g
Per 100g | Calories 260
Protein 10 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 208
Protein 5 g | Carbs 24 g | Fat 10 g
Per 100g | Calories 166
Protein 9.3 g | Carbs 18.6 g | Fat 6.6 g
Per 100g | Calories 50
Protein 8 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 330
Protein 13 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 190
Protein 8 g | Carbs 0 g | Fat 16 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g