Peter Piper Pizza - Cheese Pizza, Thin Crust, 16in Diameter has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Cheese Pizza, Thin Crust, 16in Diameter has been given a composite ranking of 52, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 26% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 8 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 109
Protein 6.1 g | Carbs 11 g | Fat 4.2 g
Per 100g | Calories 153
Protein 4 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 290
Protein 12 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 78
Protein 6.5 g | Carbs 3.8 g | Fat 4.3 g
Per 100g | Calories 14
Protein 1.4 g | Carbs 2.76 g | Fat 0 g
Per 100g | Calories 260
Protein 14 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 259
Protein 5.9 g | Carbs 57.6 g | Fat 1.8 g