Peter Piper Pizza - Caesar Salad - Large has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Peter Piper Pizza - Caesar Salad - Large has been given a composite ranking of 30, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 47% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3570 mg | 148.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79 g | 158% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 30 g | 150% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 530
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 30 g 150%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 3570 mg 148.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 79 g 158%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 568
Protein 10 g | Carbs 14 g | Fat 54 g
Per 100g | Calories 292
Protein 30 g | Carbs 27.2 g | Fat 7.1 g
Per 100g | Calories 260
Protein 15 g | Carbs 22 g | Fat 13 g
Per 100g | Calories 460
Protein 28 g | Carbs 1 g | Fat 38 g
Per 100g | Calories 150
Protein 4 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 140
Protein 6 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 700
Protein 20 g | Carbs 142 g | Fat 4.5 g