Becks Prime Restaurant - Caesar Salad has a very high-calorie, low-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Becks Prime Restaurant - Caesar Salad, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 84% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 452 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% |
Serving size
Amount Per Serving
Calories 568 Calories from Fat 0
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 452 mg 18.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 7 g | Carbs 14 g | Fat 10 g
Per 100g | Calories 309
Protein 7 g | Carbs 16 g | Fat 25 g
Per 100g | Calories 220
Protein 11 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 1100
Protein 79 g | Carbs 73 g | Fat 59 g
Per 100g | Calories 356
Protein 34 g | Carbs 25 g | Fat 15 g
Per 100g | Calories 325
Protein 33 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 150
Protein 0 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 61
Protein 1 g | Carbs 1 g | Fat 6 g