Peter Piper Pizza - Buffalo Ranch Chicken - Large Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Peter Piper Pizza - Buffalo Ranch Chicken - Large Slice has been given a composite ranking of 33, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 810 mg | 33.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 810 mg 33.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1400
Protein 64 g | Carbs 57 g | Fat 104 g
Per 100g | Calories 259
Protein 14 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 175
Protein 12.1 g | Carbs 19.5 g | Fat 5 g
Per Serving | Calories 275
Protein 14.3 g | Carbs 1.71 g | Fat 23.3 g
Per 100g | Calories 35
Protein 0 g | Carbs 2 g | Fat 3 g
Per 100g | Calories 370
Protein 19 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 4 g | Fat 7 g