Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pet-Ritz Cream Pie , Orange Dream - Nutrition Facts and detailed Analysis
20

Cream Pie, Orange Dream

Pet-Ritz - Cream Pie, Orange Dream has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 37.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pet-Ritz - Cream Pie, Orange Dream has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat50%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C2.1 mg3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.9 mg5.3%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium211.5 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.9 g12.6%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars24.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat12.3 g61.5%Top 10%Very High
Monounsaturated Fat4 g
Polyunsaturated Fat1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.7%

Saturated Fat 14 g 69.8%

Trans Fat

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 1 g4%

Sugars 28 g

Protein 2 g 4.1%

Vitamin A Vitamin C 4%

Calcium 6% Iron 3.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Toll House - Ultimates Cookie Dough..

Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g

2

Simply Enjoy - Chocolate Cake Bites..

Per 100g | Calories 464
Protein 7.1 g | Carbs 39.3 g | Fat 32.1 g

63

Bruegger's - Traditional Jalapeno..

Per 100g | Calories 263
Protein 10.2 g | Carbs 53.4 g | Fat 1.7 g

9

Hannaford - Rolls Cinnamon With Icing

Per 100g | Calories 336
Protein 4.5 g | Carbs 49.3 g | Fat 13.5 g

52

Pet-Ritz - Home Style Apple

Per 100g | Calories 261
Protein 1.6 g | Carbs 33.4 g | Fat 13 g

56

Pet-Ritz - Home Style Cherry Cobbler

Per 100g | Calories 261
Protein 2.4 g | Carbs 42.3 g | Fat 9 g

62

Pet-Ritz - Home Style Blackberry..

Per 100g | Calories 244
Protein 2.4 g | Carbs 39.9 g | Fat 9 g

59

Pet-Ritz - Home Style Apple Cinnamon..

Per 100g | Calories 244
Protein 2.4 g | Carbs 39.9 g | Fat 9 g