Pet-Ritz - Cream Pie Chocolate Drizzle has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 34.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pet-Ritz - Cream Pie Chocolate Drizzle has been given a composite ranking of 23, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 50% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 141 mg | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.5% | Top 30% | High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 162
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 14 g 69.8%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 2 g 4.1%
Vitamin A Vitamin C
Calcium 6% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 0.9 g | Carbs 6.6 g | Fat 5.3 g
Per 100g | Calories 235
Protein 2.4 g | Carbs 31.4 g | Fat 11 g
Per 100g | Calories 387
Protein 6.5 g | Carbs 83.9 g | Fat 4.8 g
Per 100g | Calories 318
Protein 0 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 244
Protein 2.4 g | Carbs 39.9 g | Fat 9 g
Per 100g | Calories 244
Protein 2.4 g | Carbs 39.9 g | Fat 9 g