Pet-Ritz - Cream Pie Berry Banana has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 31.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pet-Ritz - Cream Pie Berry Banana has been given a composite ranking of 24, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 52% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.2 mg | 3.5% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 176.2 mg | 7.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Mid 40% | Average |
Dietary Fiber | 0.7 g | 2.8% | Bottom 30% | Low |
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.5% | Top 30% | High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 162
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 14 g 69.8%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0.8 g3.2%
Sugars 23 g
Protein 2 g 4.1%
Vitamin A Vitamin C
Calcium 4% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 5.3 g | Carbs 39.7 g | Fat 24.7 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 53.8 g | Fat 23.8 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 50.4 g | Fat 19.3 g
Per 100g | Calories 326
Protein 6.5 g | Carbs 40.8 g | Fat 14.7 g
Per 100g | Calories 244
Protein 2.4 g | Carbs 39.9 g | Fat 9 g
Per 100g | Calories 252
Protein 2.4 g | Carbs 33.4 g | Fat 13 g