PET - Neapolitan Sandwiches Frozen Treats has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing PET - Neapolitan Sandwiches Frozen Treats has been given a composite ranking of 28, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 352.7 IU | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Mid 40% | Average |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 4.7 g | Carbs 49.2 g | Fat 12.5 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 23.9 g | Fat 2.8 g
Per 100g | Calories 417
Protein 5.8 g | Carbs 56.7 g | Fat 18.3 g
Per 100g | Calories 257
Protein 5 g | Carbs 23.2 g | Fat 16.4 g
Per 100g | Calories 284
Protein 4.5 g | Carbs 28.4 g | Fat 17.9 g
Per 100g | Calories 239
Protein 3 g | Carbs 23.9 g | Fat 14.9 g
Per 100g | Calories 159
Protein 4.8 g | Carbs 27 g | Fat 4.8 g
Per 100g | Calories 370
Protein 5.3 g | Carbs 38.8 g | Fat 22.9 g