Perry's Ice Cream - Tropical Neapolitan Premium Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Perry's Ice Cream - Tropical Neapolitan Premium Ice Cream has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 264.6 IU | 5.3% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 0.95 mg | 5.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 39.7 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 45 mg 1.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Perry's Ice Cream - Piece Of Cake..
Per 100g | Calories 159
Protein 1.8 g | Carbs 19.4 g | Fat 8.8 g
Perry's Ice Cream - Panda Paws..
Per 100g | Calories 168
Protein 2.6 g | Carbs 17.6 g | Fat 10.6 g
Popsicle - SpongeBob SquarePants Ice..
Per 100g | Calories 103
Protein 1.3 g | Carbs 20.5 g | Fat 1.3 g
President's Choice - Cookies N Creme..
Per 100g | Calories 140
Protein 1.6 g | Carbs 18.9 g | Fat 6.6 g
Perry's Ice Cream - Top Shelf Sundae..
Per 100g | Calories 185
Protein 2.6 g | Carbs 18.5 g | Fat 11.5 g
Perry's Ice Cream - Tahition Vanilla..
Per 100g | Calories 159
Protein 3.5 g | Carbs 20.3 g | Fat 7.1 g
Perry's Ice Cream - Vanilla Ice Cream..
Per 100g | Calories 181
Protein 2.6 g | Carbs 21.5 g | Fat 9.5 g
Perry's Ice Cream - Vanilla Ice Cream..
Per 100g | Calories 159
Protein 2.6 g | Carbs 25.6 g | Fat 5.3 g
