Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Perry's Ice Cream Premium , Strawberry - Nutrition Facts and detailed Analysis
13

Premium, Strawberry

Perry's Ice Cream - Premium, Strawberry has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Perry's Ice Cream - Premium, Strawberry has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs52%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92 mg9.2%Mid 40%Average
Sodium61.3 mg2.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Mid 40%Average
Dietary Fiber0 g
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat6.1 g30.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 40 mg 1.7%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Perry's Ice Cream - Premium, S'mores

Per 100g | Calories 254
Protein 2.8 g | Carbs 35.3 g | Fat 11.3 g

11

Perry's Ice Cream - Premium, Rocky..

Per 100g | Calories 235
Protein 2.9 g | Carbs 29.4 g | Fat 11.8 g

12

Perry's Ice Cream - Premium, Super..

Per 100g | Calories 215
Protein 3.1 g | Carbs 26.1 g | Fat 10.7 g

10

Perry's Ice Cream - Premium, Vanilla

Per 100g | Calories 215
Protein 4.6 g | Carbs 24.5 g | Fat 12.3 g

15

Perry's Ice Cream - Premium, S'mores

Per 100g | Calories 254
Protein 2.8 g | Carbs 35.3 g | Fat 11.3 g

11

Perry's Ice Cream - Premium, Rocky..

Per 100g | Calories 235
Protein 2.9 g | Carbs 29.4 g | Fat 11.8 g

12

Perry's Ice Cream - Premium,..

Per 100g | Calories 215
Protein 3.1 g | Carbs 29.1 g | Fat 9.2 g

14

Perry's Ice Cream - Premium,..

Per 100g | Calories 198
Protein 2.8 g | Carbs 26.8 g | Fat 8.5 g