Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Perry's Ice Cream Premium Panda Paws - Nutrition Facts and detailed Analysis
10

Premium Panda Paws Ice Cream

Perry's Ice Cream - Premium Panda Paws Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Perry's Ice Cream - Premium Panda Paws Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs40%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium85.7 mg3.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars27.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.4%Top 30%High
Saturated Fat8.6 g42.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 60 mg 2.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Perry's Ice Cream - Premium Muddy..

Per 100g | Calories 239
Protein 3 g | Carbs 31.3 g | Fat 11.9 g

13

Perry's Ice Cream - Premium Heavenly..

Per 100g | Calories 239
Protein 3 g | Carbs 31.3 g | Fat 10.4 g

9

Belfonte - Mamas Choice Premium..

Per 100g | Calories 246
Protein 3.1 g | Carbs 26.2 g | Fat 13.8 g

19

Berkeley Farms - Rocky Road Ice Cream

Per 100g | Calories 231
Protein 4.6 g | Carbs 26.2 g | Fat 12.3 g

9

Perry's Ice Cream - Premium Oregon..

Per 100g | Calories 215
Protein 3.1 g | Carbs 29.2 g | Fat 9.2 g

11

Perry's Ice Cream - Premium Orange..

Per 100g | Calories 200
Protein 3.1 g | Carbs 26.2 g | Fat 10.8 g

39

Perry's Ice Cream - Rainbow Sherbet

Per 100g | Calories 140
Protein 0 g | Carbs 30.2 g | Fat 1.7 g

39

Perry's Ice Cream - Lemon Sherbet

Per 100g | Calories 140
Protein 1.2 g | Carbs 30.2 g | Fat 1.7 g