Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Perry's Ice Cream Premium , Birthday Bash - Nutrition Facts
11

Premium, Birthday Bash

Perry's Ice Cream - Premium, Birthday Bash has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Perry's Ice Cream - Premium, Birthday Bash has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Sodium88.2 mg3.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.8 g11.3%Top 30%High
Dietary Fiber0 g
Sugars30.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat6.6 g33.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 60 mg 2.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 21 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Perry's Ice Cream - Premium, Bases..

Per 100g | Calories 240
Protein 2.8 g | Carbs 28.2 g | Fat 12.7 g

17

Perry's Ice Cream - Premium, All..

Per 100g | Calories 212
Protein 2.8 g | Carbs 29.6 g | Fat 9.9 g

12

Perry's Ice Cream - Premium,..

Per 100g | Calories 245
Protein 3.1 g | Carbs 29.1 g | Fat 13.8 g

14

Perry's Ice Cream - Premium, Brownie..

Per 100g | Calories 240
Protein 2.8 g | Carbs 31 g | Fat 9.9 g

9

Perry's Ice Cream - Premium, Bases..

Per 100g | Calories 240
Protein 2.8 g | Carbs 28.2 g | Fat 12.7 g

19

Perry's Ice Cream - Premium, Bananas..

Per 100g | Calories 166
Protein 2.1 g | Carbs 22.8 g | Fat 7.3 g

12

Perry's Ice Cream - Premium,..

Per 100g | Calories 245
Protein 3.1 g | Carbs 29.1 g | Fat 13.8 g

11

Perry's Ice Cream - Premium,..

Per 100g | Calories 220
Protein 2.9 g | Carbs 29.4 g | Fat 10.3 g