Perkins Restaurant & Bakery - Peaches & Cream Muffin has a very high-calorie, very high-carb, high-fat and average-protein content.
With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Perkins Restaurant & Bakery - Peaches & Cream Muffin, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 72 g 24%
Dietary Fiber 2 g8%
Sugars
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 185
Protein 3.3 g | Carbs 31.3 g | Fat 3.3 g
Per Serving | Calories 203
Protein 3.1 g | Carbs 26 g | Fat 10.1 g
Per 100g | Calories 115
Protein 2 g | Carbs 22 g | Fat 4 g
Per 100g | Calories 67
Protein 0 g | Carbs 15.7 g | Fat 0.71 g
Per 100g | Calories 685
Protein 10 g | Carbs 88 g | Fat 33 g
Per 100g | Calories 251
Protein 6.2 g | Carbs 31.5 g | Fat 11.2 g
Per 100g | Calories 233
Protein 0.71 g | Carbs 76.9 g | Fat 3.9 g
Per 100g | Calories 585
Protein 10 g | Carbs 81 g | Fat 26 g