Perdue - Oven Stuffer Roaster (extra Measty Whole) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Perdue - Oven Stuffer Roaster (extra Measty Whole) has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 58.8 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 50 mg 2.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
South African Boerewors
Per 100g | Calories 168
Protein 17.5 g | Carbs 0.4 g | Fat 10 g
Maria's Baked Ziti
Per 100g | Calories 166
Protein 17.1 g | Carbs 8.1 g | Fat 6.6 g
Best Choice - Santa Fe Blend
Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 0 g
La Paila - Dulce De Leche
Per 100g | Calories 317
Protein 7.1 g | Carbs 56.4 g | Fat 7.1 g
Perdue - Breaded Chicken Cutlet..
Per 100g | Calories 238
Protein 11.9 g | Carbs 15.5 g | Fat 15.5 g
Perdue - Bbq Glazed Chicken
Per 100g | Calories 223
Protein 12.9 g | Carbs 20 g | Fat 9.4 g
Perdue - Fresh Ground Chicken
Per 100g | Calories 200
Protein 21.2 g | Carbs 0 g | Fat 12.9 g
Perdue - Italian 3 Cheese Style..
Per 100g | Calories 211
Protein 14.4 g | Carbs 14.4 g | Fat 10 g
