Perdue - Glazed Chicken Wings, Buffalo Style has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Perdue - Glazed Chicken Wings, Buffalo Style has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 2% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 646.7 mg | 26.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 550 mg 22.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Black Tie - Black Tie Glazed White..
Per 100g | Calories 131
Protein 18.6 g | Carbs 2.18 g | Fat 4.9 g
Stouffer's Lean Cuisine Cafe Classics..
Per 100g | Calories 92
Protein 8.8 g | Carbs 10.4 g | Fat 1.5 g
Stouffer's Lean Cuisine - Balsamic..
Per 100g | Calories 97
Protein 7.4 g | Carbs 12.1 g | Fat 2.1 g
Perdue - General Tso's Glazed
Per 100g | Calories 223
Protein 14.1 g | Carbs 18.8 g | Fat 9.4 g
Perdue - Chicken Drumsticks
Per 100g | Calories 123
Protein 18.5 g | Carbs 0 g | Fat 6.2 g
Perdue - Bbq Glazed Chicken
Per 100g | Calories 223
Protein 12.9 g | Carbs 20 g | Fat 9.4 g
Perdue - Breaded Chicken Cutlet..
Per 100g | Calories 238
Protein 11.9 g | Carbs 15.5 g | Fat 15.5 g
