Penne with Sausage, Peppers, and Tomatoes Recipe
Penne with Sausage, Peppers, and Tomatoes has a average-calorie, average-carb, average-fat and high-protein content.
With 18.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Penne with Sausage, Peppers, and Tomatoes has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.9 g | 13% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.9 g | 37.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | ||
| Saturated Fat | 2.7 g | 13.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 298 Calories from Fat 69
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 627 mg 26.1%
Total Carbohydrates 38.9 g 13%
Dietary Fiber 2.5 g10%
Sugars
Protein 18.9 g 37.8%
Vitamin A Vitamin C
Calcium 9.9% Iron 14.4%
*Based on a 2000 Calorie diet
Related Searches
Penne With Sausage, Peas and..
Per Serving | Calories 234
Protein 9.1 g | Carbs 20.5 g | Fat 13.2 g
Penne With Sausage And Veggies
Per Serving | Calories 188
Protein 7.8 g | Carbs 20.7 g | Fat 8.5 g
Penne with Sausage, Eggplant, and..
Per Serving | Calories 535
Protein 25.5 g | Carbs 67.5 g | Fat 18.9 g
Sbarro - Penne with Sausage & Peppers
Per 100g | Calories 179
Protein 8.8 g | Carbs 8.3 g | Fat 12.3 g
