Pemmican - Beef Jerky, Premium Cut, Original has a average-calorie, low-carb, average-fat and very high-protein content.
if( 14.11 != 0.0 ){?>The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 45.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Pemmican - Beef Jerky, Premium Cut, Original, and we advise that this food sparingly.
Calories from Protein | 68% | |
Calories from Fat | 12% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45.9 g | 91.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 610 mg 25.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 42.3 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 212
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 10.6 g | Fat 7.1 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 212
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 10.6 g | Fat 7.1 g