Peking Pork Bites has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peking Pork Bites has been given a composite ranking of 53, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 37% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 16.9 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.23 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.18% | Bottom 10% | Very Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.75% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.65% | Bottom 30% | Low |
Saturated Fat | 0.15 g | 0.73% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 22.7 mg 7.6%
Sodium 184 mg 7.7%
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 0.5 g2%
Sugars 8.1 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 1.7 g | Carbs 12.9 g | Fat 0.49 g
Per Serving | Calories 115
Protein 11 g | Carbs 4.1 g | Fat 6.2 g
Per Serving | Calories 142
Protein 7.8 g | Carbs 4.3 g | Fat 10.4 g
Per Serving | Calories 85
Protein 8.5 g | Carbs 6 g | Fat 3.2 g
Per Serving | Calories 187
Protein 10.6 g | Carbs 14.3 g | Fat 9.7 g
Per Serving | Calories 176
Protein 6.8 g | Carbs 7.5 g | Fat 13.2 g
Per Serving | Calories 205
Protein 10.9 g | Carbs 12.5 g | Fat 12.1 g
Per Serving | Calories 162
Protein 6.1 g | Carbs 20.8 g | Fat 5.9 g