Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peet's Coffee & Tea Traditional Cappuccino - Fat Free - Nutrition Facts
83

Traditional Cappuccino - Fat Free

Peet's Coffee & Tea - Traditional Cappuccino - Fat Free has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Peet's Coffee & Tea - Traditional Cappuccino - Fat Free, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat0%
 Calories from Carbs56%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A22 IU0.4%Mid 40%Average
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57.3 mg5.7%Mid 40%Average
Iron0 mg
Sodium23.4 mg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.2 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 34 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 53 mg 2.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 4 g 8%

Vitamin A 1% Vitamin C 4%

Calcium 13% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/peets-coffee/traditional-cappuccino--fat-free/308/41574 Embed Table:

Related Searches

42

Beaner's Coffee - Big Chill - Caramel

Per 100g | Calories 75
Protein 0.22 g | Carbs 12.3 g | Fat 2.9 g

74

The Coffee Beanery - Swiss Alps..

Per 100g | Calories 490
Protein 36 g | Carbs 54 g | Fat 14 g

19

Tully's Coffee - Cone (Swirl)

Per 100g | Calories 241
Protein 4.4 g | Carbs 33.5 g | Fat 10.6 g

68

Beaner's Coffee - Club Bagel

Per 100g | Calories 490
Protein 24 g | Carbs 77 g | Fat 13 g

29

Peet's Coffee & Tea - Homogenized..

Per 100g | Calories 105
Protein 2.9 g | Carbs 9.4 g | Fat 6.2 g

38

Peet's Coffee & Tea - Pacific Soy (8..

Per 100g | Calories 96
Protein 1.8 g | Carbs 12.3 g | Fat 4.4 g

80

Peet's Coffee & Tea - Traditional..

Per 100g | Calories 13
Protein 1.3 g | Carbs 1.32 g | Fat 0.44 g

64

Peet's Coffee & Tea - Traditional..

Per 100g | Calories 22
Protein 1.8 g | Carbs 2.2 g | Fat 0.88 g