Peet's Coffee & Tea - Traditional Cappuccino - Pacific Soy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Peet's Coffee & Tea - Traditional Cappuccino - Pacific Soy, and we advise that this food on a regular basis.
Calories from Protein | 36% | |
Calories from Fat | 27% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4.4 mg | 0.4% | Bottom 30% | Low |
Iron | 0.18 mg | 0.98% | Bottom 30% | Low |
Sodium | 37.9 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.32 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 86 mg 3.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 1% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 484
Protein 4.5 g | Carbs 65.5 g | Fat 22.5 g
Per 100g | Calories 360
Protein 6.7 g | Carbs 80 g | Fat 3.3 g
Per 100g | Calories 136
Protein 0 g | Carbs 0 g | Fat 9.1 g
Per 100g | Calories 230
Protein 3 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 15
Protein 1.8 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 105
Protein 2.9 g | Carbs 9.4 g | Fat 6.2 g
Per 100g | Calories 22
Protein 1.8 g | Carbs 2.2 g | Fat 0.88 g
Per 100g | Calories 270
Protein 8 g | Carbs 53 g | Fat 0 g