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Peeps Marshmallow Milk Chocolate Covered - Nutrition Facts and detailed Analysis
17

Peeps Marshmallow Milk Chocolate Covered

Peeps - Peeps Marshmallow Milk Chocolate Covered has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Peeps - Peeps Marshmallow Milk Chocolate Covered, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat24%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium52.9 mg2.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Mid 40%Average
Dietary Fiber0 g
Sugars49.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 14 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
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Peeps - Peeps Marshmallow Bears..

Per 100g | Calories 356
Protein 3 g | Carbs 86 g | Fat 0 g

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Peeps - Peeps Marshmallow Bunnies..

Per 100g | Calories 356
Protein 3 g | Carbs 86 g | Fat 0 g

20

Peeps - Peeps Marshmallow Reindeer..

Per 100g | Calories 356
Protein 3 g | Carbs 86 g | Fat 0 g

23

Peeps - Peeps Marshmallow Chicks

Per 100g | Calories 329
Protein 2.4 g | Carbs 84.7 g | Fat 0 g

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