Pecan Sticky Buns 6 has a average-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pecan Sticky Buns 6 has been given a composite ranking of 51, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 242 Calories from Fat 2
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 131 mg 5.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 3.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 171
Protein 3.9 g | Carbs 35.2 g | Fat 2.7 g
Per Serving | Calories 232
Protein 4.5 g | Carbs 41.7 g | Fat 5.3 g
Per Serving | Calories 188
Protein 3.7 g | Carbs 35.1 g | Fat 4 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 3.5 g
Per Serving | Calories 620
Protein 36 g | Carbs 18 g | Fat 43 g
Per Serving | Calories 615
Protein 33 g | Carbs 27 g | Fat 41 g
Per Serving | Calories 188
Protein 3.7 g | Carbs 35.1 g | Fat 4 g
Per Serving | Calories 559
Protein 33 g | Carbs 71 g | Fat 16 g