Pecan Chicken A La King has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pecan Chicken A La King has been given a composite ranking of 39, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 480 mg | 13.7% | ||
Sodium | 560 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 560 mg 23.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 21 g 42%
Vitamin A 10% Vitamin C 15%
Calcium 25% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 23 g | Carbs 28 g | Fat 39 g
Per Serving | Calories 670
Protein 17 g | Carbs 76 g | Fat 34 g
Per Serving | Calories 246
Protein 27.9 g | Carbs 13 g | Fat 10 g
Per Serving | Calories 230
Protein 19.8 g | Carbs 5.5 g | Fat 15.3 g
Per Serving | Calories 250
Protein 10 g | Carbs 45 g | Fat 6 g
Per Serving | Calories 290
Protein 18 g | Carbs 2 g | Fat 24 g
Per Serving | Calories 180
Protein 4 g | Carbs 10 g | Fat 14 g
Per Serving | Calories 330
Protein 25 g | Carbs 48 g | Fat 4.5 g