Pear-and-Almond Custard Pie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pear-and-Almond Custard Pie has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 4% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 8 g | Carbs 40 g | Fat 13 g
Per Serving | Calories 378
Protein 4.3 g | Carbs 44.3 g | Fat 21.2 g
Per Serving | Calories 350
Protein 7 g | Carbs 39 g | Fat 18 g
Per Serving | Calories 340
Protein 7 g | Carbs 42 g | Fat 16 g
Per Serving | Calories 240
Protein 1 g | Carbs 62 g | Fat 0 g
Per Serving | Calories 320
Protein 7 g | Carbs 62 g | Fat 6 g
Per Serving | Calories 200
Protein 6 g | Carbs 43 g | Fat 0 g
Per Serving | Calories 170
Protein 2 g | Carbs 31 g | Fat 5 g