Peanuty Rolo Cookies Recipe
Peanuty Rolo Cookies has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Peanuty Rolo Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 43% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 43.9 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.79 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.09 g | 0.35% | Bottom 30% | Low |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.32 g | 0.63% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.92 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.39 g | 2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 128 Calories from Fat 65
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 15.3 mg 5.1%
Sodium 347.6 mg 14.5%
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 0.7 g2.8%
Sugars 9 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red Velvet Cookies 3
Per Serving | Calories 11
Protein 0.12 g | Carbs 1.49 g | Fat 0.58 g
Surprise -Filled Cookies
Per Serving | Calories 101
Protein 0.93 g | Carbs 14.8 g | Fat 4.3 g
Trail Mix Cookies 1
Per Serving | Calories 7
Protein 0.13 g | Carbs 0.82 g | Fat 0.42 g
No-Bake Cookies 3
Per Serving | Calories 18
Protein 0.32 g | Carbs 2.54 g | Fat 0.74 g
Easy Thai Coconut Custard
Per Serving | Calories 420
Protein 10.9 g | Carbs 43.8 g | Fat 23.8 g
Whipped Cream Frosting 2
Per Serving | Calories 87
Protein 0.53 g | Carbs 3.4 g | Fat 8.1 g
Mama Cash's Brownies (Johnny Cash's..
Per Serving | Calories 425
Protein 5.3 g | Carbs 51.8 g | Fat 22.6 g
Chocolate Candy Cane Blossoms
Per Serving | Calories 482
Protein 4 g | Carbs 44 g | Fat 32 g
