Peanut Buttercup Hot Chocolate has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Peanut Buttercup Hot Chocolate has been given a composite ranking of 61, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 58% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 4 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 524
Protein 9.5 g | Carbs 61.9 g | Fat 26.2 g
Per Serving | Calories 130
Protein 1.9 g | Carbs 15.6 g | Fat 7.5 g
Per Serving | Calories 110
Protein 2.9 g | Carbs 15.1 g | Fat 4.9 g
Per Serving | Calories 120
Protein 0 g | Carbs 21 g | Fat 4 g
Per Serving | Calories 180
Protein 5 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 45
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 210
Protein 5 g | Carbs 45 g | Fat 1.5 g