Peanut Butter Popcorn 4 has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 25.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Peanut Butter Popcorn 4 has been given a composite ranking of 73, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.33 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 25.8 g 8.6%
Dietary Fiber 0 g
Sugars 25.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 9 g | Carbs 67.2 g | Fat 14.1 g
Per Serving | Calories 408
Protein 8.6 g | Carbs 65.5 g | Fat 15 g
Per Serving | Calories 408
Protein 9 g | Carbs 67.2 g | Fat 14.1 g
Per Serving | Calories 472
Protein 13.5 g | Carbs 51.2 g | Fat 27.1 g
Per Serving | Calories 309
Protein 5.3 g | Carbs 27.7 g | Fat 20.2 g
Per Serving | Calories 446
Protein 10.2 g | Carbs 51.9 g | Fat 23.3 g
Per Serving | Calories 34
Protein 0.52 g | Carbs 3.5 g | Fat 2 g
Per Serving | Calories 299
Protein 2.1 g | Carbs 45.2 g | Fat 13 g