Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter-Honey Tart with Ganache Glaze - Recipe and Nutrition Facts
50

Peanut Butter-Honey Tart with Ganache Glaze Recipe

Peanut Butter-Honey Tart with Ganache Glaze has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Peanut Butter-Honey Tart with Ganache Glaze has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat58%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium300 mg8.6%
Sodium135 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber3 g12%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 135 mg 5.6%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 3 g12%

Sugars 31 g

Protein 10 g 20%

Vitamin A 8% Vitamin C

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Peanut-Butter-Honey-Tart-with-Ganache-Glaze-351021 Embed Table:

Related Searches

12

Hampton Farms - Natural & Raw..

Per 100g | Calories 564
Protein 24.7 g | Carbs 24.7 g | Fat 38.8 g

8

Plantation Harvest - Cajun Virginia..

Per 100g | Calories 564
Protein 24.7 g | Carbs 28.2 g | Fat 42.3 g

70

Chili-Lime Peanuts

Per Serving | Calories 900
Protein 38 g | Carbs 26 g | Fat 78 g

67

Peanut Butter-Banana Spirals

Per Serving | Calories 140
Protein 4 g | Carbs 25 g | Fat 3 g

28

Chocolate-Chip Meringue Cookies

Per Serving | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g

52

Spicy Cheddar Palmiers

Per Serving | Calories 70
Protein 2 g | Carbs 5 g | Fat 5 g

32

Herbed Cheesecakes

Per Serving | Calories 440
Protein 12 g | Carbs 6 g | Fat 43 g

42

Double-Chocolate Cupcakes

Per Serving | Calories 150
Protein 4 g | Carbs 24 g | Fat 5 g