Herbed Cheesecakes has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Herbed Cheesecakes, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 84% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 380
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 350 mg 14.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 12 g 24%
Vitamin A 80% Vitamin C 15%
Calcium 35% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 430
Protein 4 g | Carbs 54 g | Fat 24 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 650
Protein 8 g | Carbs 62 g | Fat 44 g
Per Serving | Calories 490
Protein 10 g | Carbs 44 g | Fat 33 g
Per Serving | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Per Serving | Calories 150
Protein 4 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 210
Protein 0 g | Carbs 54 g | Fat 0.5 g