Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Herbed Cheesecakes - Recipe and Nutrition Facts
32

Herbed Cheesecakes Recipe

Herbed Cheesecakes has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Herbed Cheesecakes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat84%
 Calories from Carbs5%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4000 IU80%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350 mg35%
Iron1.4 mg8%
Potassium320 mg9.1%
Sodium350 mg14.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat26 g130%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 380

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 26 g 130%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 350 mg 14.6%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 12 g 24%

Vitamin A 80% Vitamin C 15%

Calcium 35% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=257297 Embed Table:

Related Searches

14

Never-Fail Cheesecakes

Per Serving | Calories 110
Protein 2 g | Carbs 7 g | Fat 8 g

28

Triple-Chocolate Cheesecake

Per Serving | Calories 430
Protein 4 g | Carbs 54 g | Fat 24 g

21

Honey Cheesecake Squares

Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 5 g

27

Warm Fudge-Filled Cheesecake

Per Serving | Calories 650
Protein 8 g | Carbs 62 g | Fat 44 g

50

Peanut Butter-Honey Tart with Ganache..

Per Serving | Calories 490
Protein 10 g | Carbs 44 g | Fat 33 g

28

Chocolate-Chip Meringue Cookies

Per Serving | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g

42

Double-Chocolate Cupcakes

Per Serving | Calories 150
Protein 4 g | Carbs 24 g | Fat 5 g

39

Apple and Tart Cherry Pie

Per Serving | Calories 210
Protein 0 g | Carbs 54 g | Fat 0.5 g