Peanut Butter-Hazelnut Brownies has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter-Hazelnut Brownies has been given a composite ranking of 39, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 56% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 60 mg 20%
Sodium 150 mg 6.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 27 g
Protein 9 g 18%
Vitamin A 8% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 156
Protein 3.2 g | Carbs 19.3 g | Fat 8.3 g
Per Serving | Calories 400
Protein 13 g | Carbs 23 g | Fat 32 g
Per Serving | Calories 244
Protein 4.3 g | Carbs 33.7 g | Fat 11 g
Per Serving | Calories 850
Protein 11 g | Carbs 47 g | Fat 68 g
Per Serving | Calories 220
Protein 7 g | Carbs 49 g | Fat 0 g
Per Serving | Calories 690
Protein 7 g | Carbs 94 g | Fat 33 g
Per Serving | Calories 210
Protein 3 g | Carbs 22 g | Fat 14 g