Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Cupcakes with Frosting and Jelly - Recipe and Nutrition Facts
55

Peanut Butter Cupcakes with Peanut Butter Frosting and Jelly Recipe

Peanut Butter Cupcakes with Peanut Butter Frosting and Jelly has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Peanut Butter Cupcakes with Peanut Butter Frosting and Jelly, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat59%
 Calories from Carbs30%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium290 mg8.3%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber3 g12%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 270 mg 11.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 19 g

Protein 11 g 22%

Vitamin A 6% Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/peanut-butter-cupcakes-with-peanut-butter-frosting-and-jelly Embed Table:

Related Searches

48

Fluffy Peanut Butter Frosting

Per Serving | Calories 208
Protein 4.2 g | Carbs 18.9 g | Fat 14 g

40

Peanut Butter Frosting

Per Serving | Calories 279
Protein 4.2 g | Carbs 33.2 g | Fat 15.7 g

67

Peanut Butter Frosting 1

Per Serving | Calories 71
Protein 1.2 g | Carbs 8.9 g | Fat 3.7 g

69

Chocolat Peanut Butter "Frosting"

Per Serving | Calories 54
Protein 3.4 g | Carbs 6.3 g | Fat 2.1 g

50

Wine Sponge Cake

Per Serving | Calories 170
Protein 2 g | Carbs 37 g | Fat 2 g

35

White Chocolate-Cranberry Cake

Per Serving | Calories 290
Protein 5 g | Carbs 25 g | Fat 21 g

47

Company Fruit Salad

Per Serving | Calories 150
Protein 0 g | Carbs 26 g | Fat 5 g

17

Lemon Meringue Pie with Pecan Crust

Per Serving | Calories 460
Protein 6 g | Carbs 71 g | Fat 18 g