Peanut Butter Cup Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Cup Cupcakes has been given a composite ranking of 48, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 51% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.5 g
Cholesterol 25 mg 8.3%
Sodium 260 mg 10.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 8 g 16%
Vitamin A 2% Vitamin C
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 570
Protein 6 g | Carbs 79 g | Fat 28 g
Per Serving | Calories 230
Protein 7 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 178
Protein 24.7 g | Carbs 14.7 g | Fat 6.2 g
Per Serving | Calories 181
Protein 24.4 g | Carbs 15.8 g | Fat 6.1 g
Per Serving | Calories 220
Protein 11 g | Carbs 31 g | Fat 6 g
Per Serving | Calories 130
Protein 0 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 450
Protein 6 g | Carbs 56 g | Fat 26 g
Per Serving | Calories 130
Protein 0 g | Carbs 18 g | Fat 7 g