Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Cup Cupcakes - Recipe and Nutrition Facts
48

Peanut Butter Cup Cupcakes Recipe

Peanut Butter Cup Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Peanut Butter Cup Cupcakes has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat51%
 Calories from Carbs38%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron1.4 mg8%
Potassium260 mg7.4%
Sodium260 mg10.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.5 g

Cholesterol 25 mg 8.3%

Sodium 260 mg 10.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 8 g 16%

Vitamin A 2% Vitamin C

Calcium 8% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/peanut-butter-cup-cupcakes/detail.aspx Embed Table:

Related Searches

68

Peanut Butter Cup Brownies

Per Serving | Calories 570
Protein 6 g | Carbs 79 g | Fat 28 g

55

Peanut Butter Cup Cookies III

Per Serving | Calories 230
Protein 7 g | Carbs 18 g | Fat 15 g

88

Inside out peanut butter cups with..

Per Serving | Calories 178
Protein 24.7 g | Carbs 14.7 g | Fat 6.2 g

77

Moves N Munchies Inside Out Peanut..

Per Serving | Calories 181
Protein 24.4 g | Carbs 15.8 g | Fat 6.1 g

80

Spicy Black Bean Cakes

Per Serving | Calories 220
Protein 11 g | Carbs 31 g | Fat 6 g

58

Apricot Apple Compote

Per Serving | Calories 130
Protein 0 g | Carbs 35 g | Fat 0 g

34

Mama's German Chocolate Cake

Per Serving | Calories 450
Protein 6 g | Carbs 56 g | Fat 26 g

20

Bitter Chocolate Truffles

Per Serving | Calories 130
Protein 0 g | Carbs 18 g | Fat 7 g