Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Cookies With Cayenne - Recipe and Nutrition Facts
65

Peanut Butter Cookies With Cayenne Recipe

Peanut Butter Cookies With Cayenne has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Peanut Butter Cookies With Cayenne has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat45%
 Calories from Carbs47%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium20.1 mg0.8%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.29 g0.8%Bottom 10%Very Low
Dietary Fiber0.11 g0.44%Bottom 30%Low
Sugars1.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.38 g0.77%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.96 g1.5%Bottom 30%Low
Saturated Fat0.33 g1.7%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 187 Calories from Fat 85

% Daily Value *

Total Fat 9.5 g 14.6%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 18.9 mg 6.3%

Sodium 200 mg 8.3%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 1.1 g4.4%

Sugars 14.2 g

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-cookies-with-cayenne-128813 Embed Table:

Related Searches

28

Peanut Butter Cookies for a Crowd

Per Serving | Calories 471
Protein 8.2 g | Carbs 53.2 g | Fat 26.4 g

24

Peanut Butter Cookies 9

Per Serving | Calories 483
Protein 8.8 g | Carbs 49.2 g | Fat 28.8 g

12

Peanut Butter Flax Seed Cookies

Per Serving | Calories 475
Protein 9.2 g | Carbs 52.8 g | Fat 26.4 g

9

Peanut Butter Cookies 10

Per Serving | Calories 463
Protein 8 g | Carbs 56.4 g | Fat 24 g

96

Raw Vegan Apple Cookies

Per Serving | Calories 161
Protein 4 g | Carbs 21.2 g | Fat 8.4 g

3

Fork Cookies 1

Per Serving | Calories 507
Protein 2.9 g | Carbs 60 g | Fat 28.6 g

77

Brownie Cup's

Per Serving | Calories 19
Protein 0.24 g | Carbs 2.5 g | Fat 0.92 g

9

Cornmeal Strawberry Cake 1

Per Serving | Calories 308
Protein 4.8 g | Carbs 40.4 g | Fat 14.6 g