Peanut Butter Caramel Corn Recipe
Peanut Butter Caramel Corn has a average-calorie, average-carb, average-fat and average-protein content.
With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Caramel Corn has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.3 g | 7.1% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Monounsaturated Fat | 3.5 g | |||
| Polyunsaturated Fat | 1.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 108 mg 4.5%
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium 1.7% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Peanut Butter Corn Flakes
Per Serving | Calories 463
Protein 11.5 g | Carbs 64.6 g | Fat 20.8 g
Peanut Butter Corn Chowder
Per Serving | Calories 143
Protein 4.5 g | Carbs 8.5 g | Fat 11.1 g
Mushroom, Roasted Red Pepper, and..
Per Serving | Calories 273
Protein 17.3 g | Carbs 31.9 g | Fat 8.9 g
Prune-Spice Cake with Cream Cheese..
Per Serving | Calories 322
Protein 3.6 g | Carbs 57.8 g | Fat 9.3 g
Brown Sugar-Walnut Divinity 1
Per Serving | Calories 55
Protein 0.4 g | Carbs 11 g | Fat 1.3 g
Frozen Pumpkin Layer Cake
Per Serving | Calories 318
Protein 4.7 g | Carbs 56.6 g | Fat 7.1 g
