Peanut Butter Bacon Cupcake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Niacin.
The food contains 54.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Peanut Butter Bacon Cupcake, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 450 IU | 9% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.14 mg | 9% | ||
Niacin | 10.6 mg | 53% | ||
Vitamin B6 | 0.26 mg | 13% | ||
Folate | 68 mcg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 76 mg | 19% | ||
Potassium | 280 mg | 8% | ||
Sodium | 540 mg | 22.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 42.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.5% | ||
Saturated Fat | 12.2 g | 61% |
Serving size
Amount Per Serving
Calories 554 Calories from Fat 302
% Daily Value *
Total Fat 33.5 g 51.5%
Saturated Fat 12.2 g 61%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 540 mg 22.5%
Total Carbohydrates 54.1 g 18%
Dietary Fiber 2 g8%
Sugars 42.1 g
Protein 13.3 g 26.6%
Vitamin A 9% Vitamin C 1%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 615
Protein 30.8 g | Carbs 0 g | Fat 53.8 g
Per Serving | Calories 457
Protein 18.8 g | Carbs 41.5 g | Fat 25.7 g
Per Serving | Calories 493
Protein 22.2 g | Carbs 47.4 g | Fat 25.8 g
Per Serving | Calories 295
Protein 3 g | Carbs 38.9 g | Fat 13.7 g
Per Serving | Calories 280
Protein 5.8 g | Carbs 28.9 g | Fat 16.6 g
Per Serving | Calories 75
Protein 0.9 g | Carbs 7.2 g | Fat 4.9 g
Per Serving | Calories 269
Protein 3.8 g | Carbs 47 g | Fat 7.5 g