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Peanut Butter Bacon Cupcake - Recipe and Nutrition Facts
41

Peanut Butter Bacon Cupcake Recipe

Peanut Butter Bacon Cupcake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Niacin.

The food contains 54.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Peanut Butter Bacon Cupcake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat53%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A450 IU9%
Vitamin C0.6 mg1%
Thiamin0.14 mg9%
Niacin10.6 mg53%
Vitamin B60.26 mg13%
Folate68 mcg17%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Magnesium76 mg19%
Potassium280 mg8%
Sodium540 mg22.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.1 g18%
Dietary Fiber2 g8%
Sugars42.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.5 g51.5%
Saturated Fat12.2 g61%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 554 Calories from Fat 302

% Daily Value *

Total Fat 33.5 g 51.5%

Saturated Fat 12.2 g 61%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 540 mg 22.5%

Total Carbohydrates 54.1 g 18%

Dietary Fiber 2 g8%

Sugars 42.1 g

Protein 13.3 g 26.6%

Vitamin A 9% Vitamin C 1%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/peanut-butter-bacon-cupcake/detail.aspx Embed Table:

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