Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peachy Moist Muffins - Recipe and Nutrition Facts
42

Peachy Moist Muffins Recipe

Peachy Moist Muffins has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine.

Based on the composite nutritive standing Peachy Moist Muffins has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.1 mg6%
Potassium150 mg4.3%
Sodium65 mg2.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 65 mg 2.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 3 g 6%

Vitamin A 6% Vitamin C 2%

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Peachy-Moist-Muffins/Detail.aspx Embed Table:

Related Searches

60

Moist Chocolate Muffins

Per Serving | Calories 322
Protein 5.4 g | Carbs 45.3 g | Fat 15 g

33

Moist Cranberry Pecan Muffins

Per Serving | Calories 259
Protein 4.3 g | Carbs 40 g | Fat 9.4 g

21

Moist Vanilla Jumbo Muffin Cake-ettes

Per Serving | Calories 267
Protein 4.1 g | Carbs 43.8 g | Fat 8.6 g

81

Moist & Delicious Banana-Goji Muffins

Per Serving | Calories 116
Protein 3.7 g | Carbs 25.2 g | Fat 0.7 g

79

Whole Wheat-Banana Muffins

Per Serving | Calories 100
Protein 2 g | Carbs 15 g | Fat 4 g

46

Plum Crumble

Per Serving | Calories 700
Protein 12 g | Carbs 99 g | Fat 29 g

71

European Black Bread

Per Serving | Calories 120
Protein 4 g | Carbs 23 g | Fat 2 g

61

ABC Muffins

Per Serving | Calories 240
Protein 3 g | Carbs 31 g | Fat 13 g