Peaches and Tequila Sunrise Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Peaches and Tequila Sunrise Sauce has been given a composite ranking of 46, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 11.4 mg | 19% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 96 mg | 2.7% | ||
Sodium | 89 mg | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 68 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 89 mg 3.7%
Total Carbohydrates 12.9 g 4.3%
Dietary Fiber 0.1 g0.4%
Sugars 11 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 19%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 351
Protein 1.9 g | Carbs 82.4 g | Fat 3.2 g
Per Serving | Calories 147
Protein 0.2 g | Carbs 38.2 g | Fat 0.1 g
Per Serving | Calories 166
Protein 3.6 g | Carbs 37.2 g | Fat 1.9 g
Per Serving | Calories 61
Protein 0.5 g | Carbs 15.4 g | Fat 0.1 g