Peach Crme Brle Tart 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Peach Crme Brle Tart 1, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 32% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | ||
Saturated Fat | 3.7 g | 18.5% | ||
Monounsaturated Fat | 3.7 g | |||
Polyunsaturated Fat | 1 g |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 36 mg 12%
Sodium 175 mg 7.3%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 8% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 435
Protein 9.2 g | Carbs 48.1 g | Fat 24.4 g
Per Serving | Calories 161
Protein 1.6 g | Carbs 28.5 g | Fat 4.8 g
Per Serving | Calories 388
Protein 14 g | Carbs 47 g | Fat 16 g
Per 100g | Calories 320
Protein 4.7 g | Carbs 46.9 g | Fat 13.3 g
Per Serving | Calories 337
Protein 4.1 g | Carbs 60.1 g | Fat 9.3 g
Per Serving | Calories 64
Protein 1 g | Carbs 10.1 g | Fat 2.3 g
Per Serving | Calories 90
Protein 2 g | Carbs 18 g | Fat 2 g
Per Serving | Calories 204
Protein 7 g | Carbs 40.2 g | Fat 2 g