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Peach Cobbler with a Cinnamon Crust 1 - Recipe and Nutrition Facts
66

Peach Cobbler with a Cinnamon Crust 1 Recipe

Peach Cobbler with a Cinnamon Crust 1 has a average-calorie, average-carb, average-fat and low-protein content.

With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Peach Cobbler with a Cinnamon Crust 1 has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat21%
 Calories from Carbs75%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%
Iron0.3 mg1.7%
Sodium86 mg3.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.5 g15.2%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%
Saturated Fat2.4 g12%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 52

% Daily Value *

Total Fat 5.7 g 8.8%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 4 mg 1.3%

Sodium 86 mg 3.6%

Total Carbohydrates 45.5 g 15.2%

Dietary Fiber 2 g8%

Sugars

Protein 2.1 g 4.2%

Vitamin A Vitamin C

Calcium 0.8% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/peach-cobbler-with-cinnamon-crust-10000000226672/ Embed Table:

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