Peach Cobbler with a Cinnamon Crust 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peach Cobbler with a Cinnamon Crust 1 has been given a composite ranking of 66, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 21% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.5 g | 15.2% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | ||
Saturated Fat | 2.4 g | 12% | ||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 236 Calories from Fat 52
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 86 mg 3.6%
Total Carbohydrates 45.5 g 15.2%
Dietary Fiber 2 g8%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 0.8% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 136
Protein 1.2 g | Carbs 24.4 g | Fat 4.2 g
Per 100g | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 267
Protein 5.3 g | Carbs 42.2 g | Fat 8.5 g
Per Serving | Calories 184
Protein 2.2 g | Carbs 32.5 g | Fat 5.5 g
Per Serving | Calories 178
Protein 3 g | Carbs 44 g | Fat 0 g
Per Serving | Calories 282
Protein 3 g | Carbs 48.7 g | Fat 9 g