Peach-Apricot Salsa 1 Recipe
Peach-Apricot Salsa 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Peach-Apricot Salsa 1, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.9 g | 3% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.6 g | 1.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium 0.7% Iron 1.7%
*Based on a 2000 Calorie diet
Related Searches
Strawberry-Avocado Salsa 1
Per Serving | Calories 34
Protein 0.6 g | Carbs 5.4 g | Fat 1.6 g
Mango-Banana Salsa
Per Serving | Calories 10
Protein 0.1 g | Carbs 2.6 g | Fat 0 g
Warm Italian-Style Salsa
Per Serving | Calories 46
Protein 0.6 g | Carbs 3 g | Fat 3.6 g
Amberjack with Mango-Banana Salsa
Per Serving | Calories 313
Protein 33.2 g | Carbs 33.4 g | Fat 4.2 g
Strawberry, Mint, and Goat Cheese..
Per Serving | Calories 52
Protein 2.3 g | Carbs 6.3 g | Fat 2.2 g
Arugula Salad with Dates and Bacon 1
Per Serving | Calories 325
Protein 14 g | Carbs 27 g | Fat 20 g
Enlightened Caesar Salad with Tofu..
Per Serving | Calories 104
Protein 10.7 g | Carbs 7.8 g | Fat 2.9 g
Penne with Romesco Sauce 1
Per Serving | Calories 396
Protein 12 g | Carbs 58 g | Fat 14 g
