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Pb Butterfinger Pie - Recipe and Nutrition Facts
2

Pb Butterfinger Pie Recipe

Pb Butterfinger Pie has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 51.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Pb Butterfinger Pie has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat65%
 Calories from Carbs30%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.75 IU0.02%Mid 40%Average
Retinol299.2 mcg
Vitamin C0 mg
Vitamin D21.1 IU5.3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2.3 mg11.3%Top 30%High
Vitamin B60 mg
Folate25.6 mcg6.4%Mid 40%Average
Folic Acid11.3 mcg
Vitamin B120 mcg
Pantothenic Acid0.75 mg7.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.2 mg6.6%Top 30%High
Iron0.75 mg4.2%Mid 40%Average
Magnesium36.8 mg9.2%Top 30%High
Phosphorus125.6 mg12.6%Mid 40%Average
Potassium203 mg5.8%Mid 40%Average
Sodium307.1 mg12.8%Top 30%High
Zinc0.75 mg5%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium3 mcg4.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars26.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0.8 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.8 mg
Glutamic Acid1.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.7 g58.1%Top 10%Very High
Saturated Fat18.2 g91%Top 10%Very High
Monounsaturated Fat12.8 g
Polyunsaturated Fat4.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine1.5 mg
Theobromine53.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 678 Calories from Fat 452

% Daily Value *

Total Fat 50.2 g 77.2%

Saturated Fat 24.2 g 121%

Trans Fat

Cholesterol 113.1 mg 37.7%

Sodium 408.5 mg 17%

Total Carbohydrates 51.6 g 17.2%

Dietary Fiber 1.7 g6.8%

Sugars 34.8 g

Protein 9.4 g 18.8%

Vitamin A 0% Vitamin C

Calcium 8.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/pb-butterfinger-pie-367047 Embed Table:

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