Patty's Chicken Piccata has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Patty's Chicken Piccata has been given a composite ranking of 28, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 36% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 778.7 mg | 32.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.2 g | 11.1% | Top 30% | High |
Dietary Fiber | 4.2 g | 16.9% | Top 10% | Very High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.4 g | 58.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 444 Calories from Fat 161
% Daily Value *
Total Fat 17.9 g 27.5%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 69 mg 23%
Sodium 883 mg 36.8%
Total Carbohydrates 37.6 g 12.5%
Dietary Fiber 4.8 g19.2%
Sugars 1.1 g
Protein 33.3 g 66.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 10.7 g | Carbs 1.12 g | Fat 10.1 g
Per 100g | Calories 154
Protein 24.7 g | Carbs 1.76 g | Fat 5.3 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g
Per 100g | Calories 200
Protein 4 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 239
Protein 12.1 g | Carbs 25.7 g | Fat 10 g
Per 100g | Calories 100
Protein 0 g | Carbs 10 g | Fat 5 g