Pate, Chicken Liver, Canned has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Pate, Chicken Liver, Canned has been given a composite ranking of 4, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 59% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.6 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 3.8 g | 19.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 51 mg 17%
Sodium 50 mg 2.1%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.8 g 3.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 327
Protein 20 g | Carbs 20 g | Fat 18.2 g
Per 100g | Calories 266
Protein 20 g | Carbs 13.3 g | Fat 16.6 g
Per 100g | Calories 167
Protein 24.5 g | Carbs 0.86 g | Fat 6.5 g
Per Serving | Calories 83
Protein 4.3 g | Carbs 0.1 g | Fat 7.1 g
Per 100g | Calories 304
Protein 7.1 g | Carbs 35.7 g | Fat 12.5 g
Per 100g | Calories 201
Protein 17.6 g | Carbs 0.88 g | Fat 13.2 g
Per 100g | Calories 246
Protein 8.8 g | Carbs 45.6 g | Fat 0.88 g
Per 100g | Calories 233
Protein 0.67 g | Carbs 33.3 g | Fat 10.7 g