Pate Brisee to Make One Double-Crust 10-Inch Pie or 12 Hand Pies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Pate Brisee to Make One Double-Crust 10-Inch Pie or 12 Hand Pies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 60 mg 20%
Sodium 490 mg 20.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A 15% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 9 g | Carbs 62 g | Fat 46 g
Per Serving | Calories 510
Protein 3 g | Carbs 86 g | Fat 19 g
Per Serving | Calories 410
Protein 22 g | Carbs 43 g | Fat 18 g
Per Serving | Calories 370
Protein 7 g | Carbs 48 g | Fat 18 g
Per Serving | Calories 270
Protein 11 g | Carbs 15 g | Fat 19 g
Per Serving | Calories 260
Protein 11 g | Carbs 12 g | Fat 18 g
Per Serving | Calories 240
Protein 8 g | Carbs 39 g | Fat 6 g
Per Serving | Calories 100
Protein 2 g | Carbs 6 g | Fat 8 g